Informative Speech on Eating Healthy While Having a Busy...

Rhea Lopez Informative Speech 9:00 am- 10:25am October 8, 2012 Topic: Eating Healthy With A Busy Lifestyle General Purpose: To inform Specific Purpose: To inform the audience how to eat healthily on the run Central Idea: Ill talk about choosing healthy foods when at a restaurant, packing your lunch, and keeping nutritious snacks on hand. INTRODUCTION Attention- getter: Good morning ladies and gentlemen. My name is Rhea Lopez and Im here to talk about eating healthy with a busy lifestyle. How many of you find it a challenge to eat healthy because you are always running somewhere such as from work to school or from school to another activity? Relevance to audience: Most of us are and you are†¦show more content†¦C. Many convenient options available like 1. Pre-cooked or pre-cut meat 2. Fruit cups, apple sauce, and yogurts.. D. Microwaveable frozen healthy dinners are another option like Lean Cuisine and Healthy Choice. E. It can be prepared the night before for convenience. I. In addition to choosing healthy foods when at a restaurant and packing lunch, healthy snacks can easily accessible to stave off hunger. A. Water is the recommended healthy drink and we should always carry bottled water with us in anywhere we go. B. Fruits, yogurt smoothies, and whole grain cereal bars are example of snacks that are healthy and good foods on the go. CONCLUSION Summary Statement: We have looked at various options for eating healthy on the go. We have learned how to pack a lunch and choosing the right food for lunch and its benefits which are easy to prepare and less expensive. Weve also learned the healthy foods to order when you are at a restaurant which includes the choice of salad, baked and grilled entrees, and fruits for breakfast or dessert and lastly, Ive given you examples of healthy snacks on the go like cereal bars, fruits and yogurt smoothies along with water. Audience response statement: You now have ideas on how to eat healthy while having a busy lifestyle. WOW statement: Keep in mind that The greatest wealth is health. REFERENCES Cooking. Western Mail (Cardiff, Wales) 14 Dec.Show MoreRelatedInformative Speech on Fitness Essay1079 Words   |  5 PagesSpeech Topic: College Fitness Speech Title: How To Stay Fit in College Speech Type: Informative Audience Analysis Knowledge: Many listeners have 1st hand knowledge on what its like being a college kid, specifically the problem of being broke and busy in college and how hard it is to prioritize personal fitness, however, this knowledge probably goes without the knowledge of the techniques of staying fit even with a hectic lifestyle. Attitudes: The audience more than likely feels some disdainRead MoreDeveloping Management Skills404131 Words   |  1617 Pagesinfluential article, Henry Mintzberg (1975) argued that management education had almost nothing to say about what managers actually do from day to day. He further faulted management textbooks for introducing students to the leading theories about management while ignoring what is known about effective management practice. Sympathetic to Mintzberg’s critique, we set out to identify the defining competencies of effective managers. Although no two management positions are exactly the same, the research summarizedRead MoreLogical Reasoning189930 Words   |  760 Pages.............................................................................. 228 Telling Only Half the Truth .............................................................................................................. 229 Telling the Truth, While Still Misleading ....................................................................................... 235 Saying Little with Lots of Words ..................................................................................................... 235 Read More_x000C_Introduction to Statistics and Data Analysis355457 Words   |  1422 PagesMathematics Teacher, the AP Central web site, The American Statistician, and the Journal of the American Statistical Association. He currently writes a column for Stats magazine. Chris graduated from Iowa State University with a major in mathematics and, while acquiring graduate degrees at the University of Iowa, concentrated on statistics, computer programming, psychometrics, and test development. Currently, he divides his duties between teaching and evaluation; in addition to teaching, he is the assessmentRead MoreOrganisational Theory230255 Words   |  922 Pagesoriented but also to be wise in their decision making. This requires that they have a deeper than superficial understanding of management and organization issues. McAuley et al. helps student a nd managers understand organizational performance without having to go through extensive reading. It deepens their understanding of issues with which they are confronted in practice, by putting them into a larger context. This book really helps students and managers to become wiser. Professor Renà © Tissen, Nyenrode